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Cancer: prevent, detect early, get the right help

India is fighting cancer. Most cancers can be prevented or treated well when found early.

Warning signs — see a doctor if any lasts more than 2–3 weeks

  • A mouth ulcer, white or red patch that doesn’t heal in 2 weeks
  • A lump in the breast or armpit, or change in breast shape or skin
  • Bleeding after sex, between periods or after menopause
  • A lump anywhere that keeps growing
  • Long-lasting cough or hoarse voice (over 3 weeks), coughing blood
  • Difficulty swallowing, or unexplained weight loss
  • Blood in stool or urine, or a big change in bowel habits
  • A mole that changes size, shape or colour

These signs are usually caused by something else, not cancer — but only a doctor can check. Don’t wait.

Prevention: what really works

  • Quit tobacco in every form — cigarette, bidi, gutkha, khaini — and avoid alcohol
  • HPV vaccine for girls (free for 14-year-olds at government facilities)
  • Hepatitis B vaccine
  • Stay active, keep a healthy weight, eat more vegetables, fruit and whole grains
  • Protect skin from strong sun; avoid smoke from chulha in closed rooms

Trusted help in India and abroad

Free screening (age 30+)

Free mouth, breast and cervical cancer screening at Ayushman Arogya Mandirs, PHCs, CHCs and district hospital NCD clinics.

nhm.gov.in

Ayushman Bharat PM-JAY

Health cover up to ₹5 lakh per family per year for eligible families, including cancer treatment. Helpline 14555.

pmjay.gov.in

National Tobacco Quit Line

Free help to quit any tobacco: 1800 112 356.

ntcp.mohfw.gov.in

National Cancer Grid

Find a recognised cancer centre in India.

tmc.gov.in/ncg

Tata Memorial Centre

India’s leading government cancer hospital.

tmc.gov.in

WHO — Cancer

Global facts on prevention and early detection.

www.who.int/health-topics/cancer

In the COSSLIVES app

  • Your personal screening plan by age and family history
  • Tobacco-free day tracker
  • Questions to ask your doctor
  • AI answers that always show a trusted source — never a diagnosis

Questions

Where can I get free cancer screening in India?

Adults aged 30 and above can get free screening for mouth, breast and cervical cancer at Ayushman Arogya Mandirs, primary and community health centres and district hospital NCD clinics.

Does early detection really help?

Yes. Many cancers, such as mouth, breast and cervical cancer, can be treated far more successfully when found early.

Can COSSLIVES tell me if I have cancer?

No. COSSLIVES never diagnoses. It helps you know the warning signs, plan screening and reach trusted doctors and hospitals.

How can I quit gutkha or smoking?

Call the free National Tobacco Quit Line on 1800 112 356. In COSSLIVES you can also track tobacco-free days.

Information only, not a diagnosis. Always follow your doctor's advice. In an emergency call 112.

Based on guidance from the Ministry of Health & Family Welfare, National Health Mission and WHO. Last updated 2026-11-11 · Doctor review: in progress

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